Osteopathy Treatments to Foot and Ankle Injuries

Jeremy General Osteopathy, Osteopathy for Adults, Osteopathy for Children, Osteopathy for Pain Relief, Uncategorized
Osteopathy Therapy for the Foot and Ankle at Osteopath Sutherland Shire in Miranda

No doubt, foot/ankle injuries are some of the most common types of disorders that are experienced by sports people or those who live an active lifestyle. In this article, we are going to discuss some of the main foot/ankle injuries and their treatment through osteotherapy.

Types of Foot/Ankle Injuries

Below are some of the most common foot/ankle injuries.

Achilles Tendonitis or Tear

In fact, Achilles is the largest tendon in our body. It connects the calf muscles to the heel. The tendon goes to the back of the ankle, which may face an inflammation issue due to overuse. This particular condition is referred to as the Achilles Tendonitis, which causes severe pain and discomfort in the ankle. This limits the mobility of the patient, causing other parts of the body to get strained.

Ankle Sprain

Ligaments provide strength and stability to the joints by connecting bones with the muscles. The specific ligaments located in the ankle prevent the joint from exceeding its mobility limit. However, when the sprain occurs, it tends to rupture or torn the ligaments.

Depending on the damage caused to the ligaments, the sprains can be minor or serious. It can affect the syndesmotic ligament, which causes a lot of pain and imbalances the muscles. On the contrary, there are certain minor sprains, which you can treat by resting.

Foot Fractures

The repetitive and excessive force can result in microscopic damage to the foot bones.  During this condition, bones and muscles don’t receive time to heal in between the activities like workout sessions. As a result, the tiny cracks start to appear in the foot bones.

Ankle Fractures

Ankle fractures are the common outcome of an impact or traumatic injury. In fact, ankle fractures are relatively different than an ankle sprain, yet the symptoms of both these disorders are somewhat similar. Hence, the patient should consider visiting one of the most reliable and experienced osteopathsfor a proper diagnosis.

The ankle fracture can cause pain, deformity, bruising, swelling, blistering or similar other symptoms.  Since it’s a serious injury, you need to see an Osteo doctor. This is so, as a qualified osteopath is capable of diagnosing the true cause of ankle pain and offering the required treatment.

Plantar Fasciitis

It is one of the most usual ankle and ankle injuries. This kind of injury results in the inflammation of fascia band of the tissues. As a result, the patient feels debilitating pain in the heel and surrounding area. The minor cases of Plantar Fasciitis are usually resolved with some rest, stretching and ice treatment.

On the contrary, a severe type of Plantar Fasciitis needs proper care and treatment. If you are experiencing this type of foot or ankle pain, you can rely on the experience of Osteopathsserving in the Osteopath Sutherland Shire.

What Causes Foot/Ankle Pain

Listed below are a few of the most common causes of foot/ankle pain.

  • Dislocation of ankle
  • Inflammation of Tendons
  • Osteoarthritis
  • Sprained ankle
  • Dropped arches
  • Bunions- deviation
  • Plantar Fasciitis
  • Tibia- traumatic origin
  • Tendon or muscle tear
  • Recurrent acute inflammatory arthritis
  • Calcaneal Spur

Treating Foot/Ankle Injuries with Osteotherapy

Osteopaths offer required treatment after diagnosing and identifying the cause of pain or discomfort in any part of the body. This is the area where you can rely on the expertise of an osteo doctor. Our highly qualified team of osteopaths at Osteopath Sutherland Shire is capable of treating all types of foot/ankle injuries.

During the initial stage of treatment, we suggest the patients to avoid lifting heavyweights. Furthermore, we apply a variety of non-invasive therapies and techniques. The Osteopathic intervention also includes physical therapy of the affected area. In addition, muscle stress or strain is eliminated through stretching.

Some of the widely used osteotherapy treatments include:

  • Massage
  • Joint manipulation
  • Soft tissue stretching
  • Deep friction
  • Immobilization

Osteopathy isn’t only effective while treating the pain locally, but it also helps to identify the true cause behind the pain or discomfort. In this way, the patient can enjoy the long-lasting effects of osteopathic treatment.

When dealing with soft tissue injuries, our osteopaths conduct different tests to identify the tissue responsible for such discomfort. On the other hand, traumatic foot/ankle injuries may cause bruising, swelling, and significant pain. Normally, the patients are referred to GP for an MRI scan to analyze the condition.

How we can help?

Here atOsteopath Sutherland Shire, we are committed to provide a wide range of osteotherapy services including the treatment of foot and ankle injuries. If you are suffering from foot or ankle pain, our experienced osteopaths can help you while relieving the pain and offering specific treatment.

We are determined to assist people so that they can regain their mobility and wellness. So whenever, you need the services of an osteo doctor, feel free to visit our office in the Sutherland Shire at Miranda.   

Arthritis and the pain it causes to joints

Jeremy General Osteopathy, Osteopathy for Adults, Osteopathy for Pain Relief, Painful Joints, Uncategorized
Osteotherapy Tendonitis treated at Osteopath Sutherland Shire in Miranda

Arthritis is a type of disease, which causes mild to severe pain in the joints, making it hard for you to carry your routine activities. In fact, it’s a collective name of a variety of joint diseases such as osteoarthritis and rheumatoid arthritis.

Here we are going to discuss arthritis, its types, and the effective role played by osteotherapy while dealing with arthritis pain.

What is Arthritis

To put it simply, arthritis is referred to as the inflammation of the joints. This disease may affect single or multiple joints. It causes swelling, pain, and stiffness within or around the joints. The pain may range from mild to debilitating.

The symptoms include swelling, pain, and inflammation, impairing the ability of a person to live an active lifestyle. The factors causing arthritis include infections, abnormal metabolism, injury, genetic makeup, and malfunction of the immune system.

Types of Arthritis

Before we go into details regarding the treatment of arthritis, let’s take a look at the different types of this disorder.

Osteoarthritis

This is one of the most common types of arthritis, which relates to the wear and tear of joints. It normally appears with age, but there are numerous instances where this condition also arises due to obesity or joint injuries.

During this condition, the cartilage, which acts as a protective shield between the two bones is completely or partially damaged. It affects joints like feet, hips, and knees. Arthritis may take months or even years to show its symptoms.

The affected joint hurts a lot, which affects the overall mobility of such a joint.  The symptoms may include:

  • Painful Joints
  • Morning stiffness
  • Swelling around the joints
  • Difficult while walking or climbing stairs

Rheumatoid Arthritis

It’s an autoimmune disorder, where the immune system attacks the joints, causing inflammation. This may lead to joint damage if left unattended. These often form over joint areas that receive pressure, such as over knuckles, elbows, or heels.

The symptoms are more severe than osteoarthritis and may include:

  • Inflammation
  • Painful joints
  • Swelling
  • Stiffness around joints

Psoriatic Arthritis

It’s a type of inflammation that affects the skin and joints. Psoriasis arthritis results in raised and patchy, areas of inflamed skin. This kind of disorder normally affects the tips of the knees, elbows, and scalp. Psoriatic arthritis can also cause inflammation and swelling of the toes and fingers.

  • Pain and restricted movement
  • Swelling around toes, fingers, and knees
  • Inflammation

Gout

It’s a condition, where uric acid crystals start to build up in the joint. The increased level of uric acid in the blood is the true cause of gout disease. However, the excessive stress or use of drugs may also trigger this ailment.

  • The symptoms include:
  • Severe joint pain and discomfort
  • Inflammation and stiffness
  • Restricted movement

Treating Arthritis with Osteotherapy

An experienced and qualified osteopath knows how to release muscle stress. By removing tension around the affected joint, it is possible to improve the flexibility and range of motion. It also encourages the joints to stay in better shape due to better lymph and blood flow. As a result, the patient notices a reduction in pain and inflammation.

At Osteopath Sutherland Shire,our expert osteopaths use specific techniques to achieve the best possible outcomes to minimize arthritis pain. The osteotherapy techniques involve massage, gentle articulation, joint mobilization and stretching. Besides, we also suggest and advise a few stretching and strengthening exercises to our patients, which they can perform at home.

However, prior to treating arthritis, we conduct a variety of tests including, blood tests, x-rays, or even MRI. It helps to identify the cause of this condition. The treatment offered by our osteopaths isn’t painful. Usually, patients feel immediate relief from pain and discomfort.

The basic aim of such a treatment is to improve mobility and minimize the inflammation.  By utilizing the gentle and manual osteopathic techniques, it is possible to minimize the stiffness, tension, and inflammation of muscles and ligaments around the joints.

Osteotherapy can assist while reducing the pain and ease muscle tension. As a whole, it enhances mobility as well as joint movement.

Osteopath near Me

If you are living in the Sutherland Shire and looking for an osteopath near you, the Osteopath Sutherland Shire is the option to consider. We offer patient-centric osteotherapy, and every patient receives customized treatment.

Especially, when it comes to treating arthritis pain,our specialized osteopaths know how to lower the pain and discomfort. For further information on arthritis and its treatment through osteopathy, don’t hesitate to visit our clinic. We will be more than happy to assist you while minimizing your pain and discomfort.

Paediatric Osteopathy

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Osteopath for Babies Sutherland Shire

Paediatric osteopathy relates to an effective yet gentle treatment, which is suitable for children of all ages. This type of osteopathic treatment helps to deal with various health issues faced by the kids during their development phase.

At Osteopath Sutherland Shire, our experienced osteopaths carefully analyze the body of a child and identify the core issue. The treatment offered by a child osteopath is non-invasive, which means that the child won’t feel any pain when undergoing paediatric osteopathy.

Paediatric Osteopathy for Infants

The body of an infant undergoes a huge amount of stress during pregnancy and at the time of birth. These strains affect the self-healing ability of the child’s body, which results in lower immunity. As a result, the infant starts to feel the negative impacts of musculoskeletal tensions.  

This may lead to prolonged restrictions regarding the proper functioning of a body. The most common issue faced by the children is malfunctioning of the digestive system, which causes pain and discomfort. The infant suffering from this disorder exhibit unsettled behavior and crying.

The treatment offered by a child osteopath proves to be effective when treating children with different health-related issues. These professionals have undergone postgraduate training in the field of the physiology and anatomy of the children/infants. This allows them to work on the disorders and issues faced by the kids.

How Paediatric Osteopathy Works?

While offering osteopathy treatment, Osteo for kidsutilizes a variety of techniques to diagnose the problem and address the issue by strengthening the healing mechanisms of a child’s body. This type of natural therapy helps to identify and treat mobility restrictions and other problems.

At Osteopath Sutherland Shire, our highly skilled osteopaths work on the musculoskeletal disorders of the body. These professionals thoroughly examine the condition and working of the bones, connective tissues and muscles. This helps to identify the problems and restore the natural balance of your baby’s body.

Moreover, we analyze the body by taking into consideration the postural and functional angle. This suggests that we don’t only focus on the troubled area but treat the body as a whole. This is known as a holistic approach, which assists the osteopaths to identify the root cause of a problem.

What types of Disorders Paediatric Osteopathy can treat?

Osteopathic treatment for infants and kids can address a wide range of disorders. Especially, whentreating children, qualified osteopaths focus on the specific issues that cause the ailments. An osteo for kids tries to ease the stress in the different parts of the body and helps to reduce the pain.

Osteopathic treatment is a secure and effective way to treat the following conditions.

  • Learning difficulties
  • Sticky eyes or blocked tear ducts
  • ADHD, Autism
  • Glue ear or ear Infections
  • Developmental delays
  • Sleep disorders

Cranial Osteopathy for Kids

Cranial Osteopathy is a safe and gentle approach, which is usually followed while treating children facing various disorders. During this procedure, a qualified osteo for kids applies light pressure to different areas of the body and head.

The basic focus of this treatment is to restore the natural state of balance, promoting the ability of a body to heal itself. Especially, cranial osteopathy is beneficial for babies, which helps to relieve the pain or discomfort by releasing the strain and tension.

Paediatric Osteopathy is a Safe Treatment

The professionals offering osteopathic treatment to the kids are highly skilled. In addition, they have obtained special training in the field of paediatric osteopathy. These professionals help the kids to improve their wellbeing by addressing various health issues.

When treating children, osteopaths offer spinal manipulation by applying subtle pressure. The techniques used for this treatment are specifically designed for treating infants and children. Therefore, paediatric osteopathy is as safe as any other treatment offered to the kids.  

The osteopathic treatment for infants and children is gentle and usually involves massage, rhythmic movement, and subtle articulation of the cranial bones. The procedure is relaxing rather than painful. Hence, infants often fall asleep when undergoing paediatric osteopathy.

Besides, the child osteopath team serving at Osteopath Sutherland Shire works in close collaboration with the other healthcare professionals. We also suggest some exercises to the patients, which enhance the impact of treatment sessions and help to improve their condition.

The duration of each session depends on the type of disorder and age of a child. The child osteopath first asks the parent regarding any pregnancy or birth related issues faced by the infant. After that, the osteopath collects information about the bowel function, feeding habits, developmental milestones, and play activities.

Advantages and disadvantages of Osteopathy

Jeremy General Osteopathy, Osteopathy for Adults, Osteopathy for Children, Uncategorized
Osteopath Therapy at osteopath Sutherland Shire

Is osteopathy real? Most of the people are still asking this question. The answer to this question is ‘Yes’, as osteopathic manipulative treatment offers long-term relief from the symptoms of various musculoskeletal disorders.

In fact, osteopathy is a specialized field of medicine, which aims at treating the ailments associated with the malfunctioning of the bones, muscles and circulatory system. Besides, this therapy also helps to reduce the issues related to the nervous system, which is interconnected with the bones and muscles.

The techniques used during this type of manipulative therapy are more than a hundred years old. At our Osteopath Sutherland Shire facility, we utilize most of these techniques to relieve our patients from various disorders.

Given below are the advantages and disadvantages of osteopathic manipulative treatment. This information will give you an idea that whether this treatment is beneficial for you or not.

Advantages of Osteopathy

Osteopathy is a type of treatment, which is helpful to treat a wide range of disorders. Some of the advantages linked with this therapy are mentioned below.

Noninvasive Treatment

The most noticeable aspect of this treatment is the fact that it involves a completely noninvasive procedure. Moreover, no surgery is needed to treat a patient. The techniques used during osteotherapy are usually relaxing rather than painful.

This is a manual treatment, as hands are the only tools used for diagnosis and treatment while offering this therapy. Besides the hands-on therapy, the osteopaths serving at Osteopath Sutherland Shire also suggest some dietary changes.

Osteopathy doesn’t involve any kind of pain or discomfort. Hence, patients of all ages can undergo this treatment without any fear. Osteopaths treat musculoskeletal issues by implementing gentle manipulative techniques.

No Medication

If you are visiting a general practitioner or doctor to get yourself treated, you may undergo various physical tests and have to consume a lot of medication. Medication has its toll on other parts of the body, which casts a negative impact on their proper functioning.

On the contrary, osteopathy doesn’t involve any kind of medication. Hence, your body doesn’t have to face the consequences of the chemicals used in different medicines. This means there are no major side effects. So, you can relieve yourself from any kind of chronic pain by simply visiting an osteopathy facility like Osteopath Sutherland Shire. 

Treats a Wide Range of Ailments

Osteopathy turns out to be a viable treatment while curing numerous diseases and conditions. The list of ailments that osteopathy can treat is extensive. Some of them include back pain, Neck pain, physical stress, injuries, menstrual pain, chronic obstructive pulmonary disease, anxiety, tennis elbow, and even asthma.

Osteopathy can completely treat most of these diseases, while others are partially cured. However, it is certain that you will experience substantial relief after receiving osteopathic treatment. If you are convinced, find an osteopath at Osteopath Sutherland Shire in Miranda.

Preventive Therapy

Apart from providing cure and relief, osteopathy also prevents your body from various ailments. Through regular osteopathy treatment, you can improve your health and live a better life. It helps to strengthen the musculoskeletal system of a body and prevents any kind of injury.

Medical Insurance Claim

Almost every major insurance company supports osteopathy treatment claims. Hence, if you are in need of osteopathic treatment, you can get these services without thinking about the expenses. You are not required to visit your GP to seek a referral in most cases. However, you need to check for the requirements of your insurance policy.

Disadvantages of Osteopathy

Although there are numerous advantages of osteopathy, there are a few disadvantages associated with this treatment. Some of these disadvantages are as under.

The Scope is quite limited

Osteopathic treatment is not recommended for serious ailments or those, which require surgical treatment. For instance, it is not possible to treat serious muscles or bones disorders, complicated ailments, and extreme injuries. In addition, the patient won’t feel any kind of relief from chronic pain associated with such ailments.

Not Recommended in Some Cases

In some cases, GPs don’t recommend this type of treatment. This is so, as by seeking this therapy, the condition of a patient may worsen. For example, a patient suffering from joint/bone infection, unexplained inflammation or bone cancer shouldn’t receive osteopathic treatment.

Side Effects

Osteopathy does have some kind of side effects. This may include soreness and fatigue in the affected area. However, these side effects are temporary and won’t bother you for more than a day or two.

Time Needed Recovery

The results of an osteopathic treatment usually vary from patient to patient. However, when considering the overall recovery rate of this treatment, time is needed and a few treatments as one treatment will not help as much compared to a few treatments which will be needed.

How Does Osteopathy Work?

Jeremy General Osteopathy, Health System Osteopathy, Osteopathy for Adults, Osteopathy for Children, Osteopathy for Pain Relief, What is Osteopathy
Sliped Disc Pain needs an Osteopathy treatment to get that relief you need

Osteopathy is a non-invasive and drug-free therapy, which focuses on improving the overall health of a body. This goal is achieved by strengthening the musculoskeletal framework by applying manipulating techniques.

Osteotherapy involves the diagnosis and treatment of the problems related to the spine, muscles, and joints. This is done by aiming at the root cause of the disorder and treating it by removing any stress or tension associated with the circulatory, nervous, and lymphatic systems of a body.

Since this is a manual treatment; hence, the diagnosis and treatment is carried out by using only the hands. It is a therapy, which provides the best possible outcomes with a view to improving the overall health of a patient.

Facts about Osteopathy

Since the therapist study complete osteopathy courses, they are referred to as qualified medical doctors (MDs). These professionals undergo extensive training just like any other complementary therapists.

In order to understand what osteopathy is, just look at these facts

  • Osteopathy is a non-invasive manual therapy, which is used to treat the various disorders including pain, discomfort, mobility restrictions and injuries
  • Osteotherapy considers a holistic approach when treating the problems
  • This therapy involves ‘hands-on’ techniques to address the issues
  • It improves circulation and helps to maintain ideal blood pressure
  • An osteopath not only aims at a specific area but works on the whole body to stimulate the natural healing ability of a body
  • Osteopathic treatment involves manual techniques, which balances the body systems and ensures complete wellbeing

How it Works

While diagnosing and treating a medical condition, the osteopath uses manipulative techniques. In fact, osteotherapy is a non-invasive procedure, which allows the therapists to release the stress and tension experienced by the body.

The techniques applied by the osteopaths include gentle pressure, stretching, and resistance. These are collectively known as osteopathic manipulative techniques. Such techniques help to reduce pain and improve posture.

Apart from this, the patient is also suggested with some exercises to improve mobility. This also includes suggesting warm-up movements. For instance, learning to stretch the body before a workout can reduce the chances of an injury.

Here at Osteopath Sutherland Shire, wealso recommend some lifestyle changes, which can dramatically improve the health and reduce the risk of future disorders. You can prevent injuries by living an active lifestyle. This allows you to enjoy the advantages of healthy living.

Besides, osteopaths may also prescribe some drugs and surgical treatments with a view to treating a specific condition.

Conditions Treated by Osteopathy

Most of the osteopaths also serve in the field of internal medicine, family medicine, and pediatrics. Osteotherapy can treat a variety of conditions, some of them are listed below.

  • Elbow, shoulder, and hand pain
  • Tennis and golfer’s elbow
  • Postural problems due to pregnancy
  • Foot, hip, ankle, and knee pain
  • Digestive issues, sports injury
  • Driving or work strain
  • Neck pain, back pain, and sciatica
  • Headaches, neuralgia, and arthritis

If an osteopath concludes that a certain condition is not treatable through osteopathy, the patient is referred to a concerned specialist.

Is Osteopathy Effective?

Osteotherapy is not just one treatment; it is a system of a variety of manual therapies. An osteopath utilizes different techniques to treat various disorders. Studies have shown that osteopathy is an effective way to treat various ailments just like any other medical care or physiotherapy treatments.

It helps to reduce the back, neck, shoulder and other varieties of pains in the body. This treatment also minimizes the use of pain medication. The publication of the latest evidence regarding the effectiveness of osteopathy reveals that this treatment can also benefit the patients suffering from irritable bowel syndrome and migraine.

Things to consider when Opting for Osteopathic Treatment

Usually, when you need an osteopath, it is essential to know whether your osteopath is accredited by Osteopathy Australia. You can ask about the license to practice if it is not visible at the clinic or osteotherapy facility.

When a primary care physician or general practitioner refers you to an osteopathic facility, make sure that it holds a good reputation. On the contrary, if you are a self-referring patient, it is essential to inform your GP that you are going to seek an osteopathic treatment.

Make sure that your osteopath offers a patient-centric treatment. This suggests that the osteopath must perform initial consultation prior to offering any treatment. By discussing the health condition of a patient, the osteopath can offer customized treatment to each patient.

Here at Osteopath Sutherland Shire, all our osteopaths are qualified and licensed to offer osteopathic treatment.

When to see an Osteopath?

Jeremy Cranial Osteopathy, General Osteopathy, Health System Osteopathy, Osteopathy for Adults, Osteopathy for Children, Osteopathy for Pain Relief, Osteopathy for Pregnancy, Uncategorized, What is Osteopathy
Osteopathic Shoulder Treatment Osteopath Sutherland Shire

Osteopathic treatment may help you while getting yourself relieved from a variety of ailments. It allows restoring mental, physical, and emotional wellbeing of a person. Here at Osteopath Sutherland Shire,our highly trained osteopaths focus on the spine, joints, muscles, and spine while treating various disorders.

If osteopathy is so beneficial, the question arises that what is the right time to see an osteopath. To assist you in this regard, here are some of the instances where you should prefer to visit an osteopath as early as possible.

  • Minor injury, which has a tendency to worsen when left untreated
  • Suffering from on-going pain
  • You are a sports person or live an active lifestyle and want to avoid injuries
  • Want to improve your posture or mobility
  • Felling chronic or acute migraine and headaches
  • any pain head to toe
  • Looking for Preventive measures to avoid any ailment

Apart from the above-mentioned disorders, you can seek the benefits of osteopathy in various other ways. Some of the most common circumstances where you need to visit an osteopath are discussed below.

When suffering from Severe or Minor Headaches

There is a variety of reasons which may lead to a headache. This includes lack of oxygen, spine misalignment, malnutrition, or dehydration. If you are experiencing the symptoms of this disorder due to tension in the muscles and bones, an osteo can help you.

The osteopathic manipulation techniques used by an osteopath helps to improve the blood flow and increases the supply of oxygen. Apart from this, osteopathic treatment can reduce the tension and stress experienced by the nerves. Hence, it allows the nervous system to perform its functions properly. 

When you Want to Ease your Sciatica Pain

The stress felt by sciatic nerve leads to the sciatica pain. The patient experiences a debilitating and sharp pain that shoots down the leg. There are numerous ways in which this nerve gets damaged. Some of these issues include slipped disc or pinched nerve.

If you are facing this issue, visit an osteopath without wasting any time. At Osteopath Sutherland Shire, our experienced and skilled osteopaths will identify the cause of this ailment and offer customized treatment.

Chronic Lumbar Back Pain 

Chronic back pain or lumbar back pain is a disturbing disorder, which relates to spine problems. Bad posture, unhealthy lifestyle, fatigue are some of the major causes of such a pain. A qualified osteopath is capable of identifying the root cause of this ailment and treating it by applying osteopathic manipulative techniques.

Address the Mobility Issues

The mobility issues may appear after an injury or ailment. This includes a restricted range of motion, where you are unable to move your legs or arms beyond a certain limit. The patient usually experiences this issue in the areas close to the arms, shoulder, and neck.

In order to address this disorder, you need to see an osteopath. Your osteo will treat the joints and bones with a view to relax them. As a result, you will experience a considerable neck, back, and knee pain relief.

Muscle or Joint Pain 

Muscle or joint pain is usually related to the age factor, as most of the older adults experience it due to the wear and tear of various joints or muscles. Nevertheless, this doesn’t mean that young people can’t face this problem. Therefore, if you want to relieve yourself from muscle or joint pain, it’s time to see an osteopath.

Want to Recover from an Accident Injury

If you have received an accident injury, it may affect the functioning of your musculoskeletal system. Besides the physical impacts of such an injury, you may also come across some kind of nerve damage. In this condition, visiting an osteopath is a viable option.

Your osteo can help you to recover from the disorders and trauma associated with the accident injury. Moreover, an osteopathcan also diagnose the issue, which is causing chronic neck pain or back pain.

When you want to live an Active Lifestyle

Even if you are not suffering from any ailment or disorder, it is still beneficial to see an osteopath. For instance, if you want to live a healthy and active life, an osteopath can help you achieve this goal.

Athletes and sportspersons can also take advantage of osteopathic manipulative treatment. It helps to improve their performance and reduces the chances of any injury.

By receiving this therapy at Osteopath Sutherland Shire, you can experience a long-term neck, shoulder, back, and hip pain relief. This is a non-invasive treatment, which means that you won’t feel any kind of pain when receiving this therapy.

What are the Benefits of Cranial Therapy in Osteopathy?

Jeremy Cranial Osteopathy, General Osteopathy, Osteopathy for Adults, Osteopathy for Children, Osteopathy for Pain Relief, Uncategorized
Cranial Osteopathic Treatment

What are the Benefits of Cranial Therapy in Osteopathy?

Also known as cranial osteopathy or CST, Craniosacral Therapy is an ideal treatment in the areas of rehabilitation, pain, and neurology. It is a non-invasive, gentle, and hands-on technique, developed almost a hundred years ago by some experienced osteopaths.

The theory behind CST is based on the understanding of continuous and subtle movements of the cranial bones. Osteopaths applying this technique must understand the rhythm of such movements. This rhythm responds to the fluctuation of cerebrospinal fluid (CSF) present in the brain and spinal cord.

During cranial osteopathy treatment, the therapist works gently on the whole body including the skull and the spine. The treatment also involves manipulation of cranial diaphragms, sutures, and fascia.

Therapists use their hands as the discriminating tools, which helps them to detect the noticeable abnormalities in the cranial sacral rhythm. As a result, therapists can identify and treat soft tissue restrictions.

How Treatment Works

The craniosacral tissues may tend to constrict or tighten up due to stress, injury or tension. As a result, the central nervous system feels the strain, which affects the overall functioning of the body.

During cranial osteopathy, therapists diagnose the issue and release tension or stress by using their hands. This helps to reduce any stress or tension felt by the central nervous system.

The major focus of cranial osteopathy treatment is on the craniosacral tissues, which surrounds the spine and skull.

Techniques and Methods

While receiving the session of craniosacral therapy, the patient lies down on a table with the back facing downward. The patient stays fully clothed during the entire session, which may last up to 45 minutes. The therapist gently places his/her hands on the patient’s skull.

After that, the practitioner applies a little amount of pressure on the skull and manipulates the muscles to release tension. It helps to enhance the flow of cerebrospinal fluid throughout the craniosacral system.

These non-invasive and subtle adjustments are also made on the spinal area, especially on the lower back and sacrum. The cranial osteopathy treatment ensures the following positive outcomes after a couple of sessions.

  • Helps to release myofascial restrictions, tensions, and other abnormalities
  • Restores the position of misaligned bones to
  • Minimizes the nerve restrictions
  • Restores natural cranial mobility
  • Increases cerebrospinal fluid movement

When to See an Osteopath

When you are suffering from any of these abnormalities or disorders, it is essential to visit an osteopathic facility without any delay.

  • Infant feeding and latching problems
  • Recurrent ear infections
  • Birth traumas
  • Concussion and post-concussion symptoms
  • Joint/muscle pain or injury
  • Gross and fine motor Issues
  • Stress disorders, Headaches, and insomnia
  • Vertigo, tinnitus, and hearing loss
  • TMJ syndrome and Learning disabilities including A.D.D., A.D.H.D;
  • Various other pain syndromes and neurological conditions

Physical benefits of Cranial Osteopathy

Due to the importance of the central nervous system, any disorder or abnormality associated with this system may cast a negative impact on our overall health. When a qualified and skilled therapist offers cranial osteopathy treatment, it can ensure desired physical benefits.

This therapy can show positive effects when it comes to relieving stress, and tension on the central nervous system. The CST treatment also lowers the sensation of pain caused due to either an acute injury or chronic misalignment. Since this practice is non-invasive, you won’t feel any pain or discomfort while receiving the treatment.

Mental and Emotional benefits of Cranial Osteopathy

When your body is under stress or pain, it will have some emotional consequences. Majority of craniosacral therapists believe that physical disorder may lead to emotional pain such as anxiety, depression, trauma or grief.

Cranial therapy helps to relieve mental stress and tension, allowing the patient to forget about their past emotional pain. Moreover, this treatment helps to lower the depression and anxiety caused by chronic ailments.

Why Us

If you wonder which cranial osteopathy near me in Miranda is the best, don’t look any further, as we are the professional service provider in this area. Here at Osteopath Sutherland Shire Miranda, you can receive top-notch cranial therapy treatment.

We know that facing pain and discomfort turns out to be unpleasant and difficult. Hence, we offer the services of the best osteopath with a view to provide consistent relief from such circumstances.

For more information, you can visit our osteopathic facility in Miranda.

Conclusion

Cranial Osteopathy proves to be beneficial when treating various disorder and abnormalities associated with the malfunctioning of the nervous system. This treatment focuses on the positioning of the spine and the flow of cerebrospinal fluid (CSF). The cranial osteopathy treatment is a non-invasive and effective way to deal with various disorders and relieves the patient from pain, stress, and tension.

How can osteopathy help athletes

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Raw Osteopathy Treatment at Osteopath Sutherland Shire

How can Osteopathy Help Athletes?

Our body is a unit with structures and functions that correlates with each other.  In order to seek optimum health, we must make sure that all the functions of various body parts are perfectly integrated. This suggests that a problem in one organ, system or area will affect the overall performance of a body.

For instance, an ankle sprain may start to transfer abnormal biomechanical forces to lower back or knee. This will also leave these areas compromised and more prone to major issues. In addition, pain and Injuries result in such biochemical abnormalities, which cast a negative impact on the performance of neurotransmitters and hormones.

In simple words, our body is connected centrally, and various biomechanical or bio-energetic factors can affect its overall performance. This is the reason; osteopathic manipulative medicine considers not just the affected part but the whole body.

This kind of treatment considers an individual as a synchronized, integrated, and dynamic whole. It helps to optimize the overall functioning of a body by addressing any prevailing issues. This is surely one of the major benefits of osteopathy.

Osteopathy and Athletes

Sports and injuries go hand in hand, as an athlete come across bruises and strains on a regular basis. In fact, professional sports are so tough and intense that it is quite difficult to avoid injuries. In order to overcome this issue, various sports organizations and clubs take the assistance of qualified osteopaths.  

Professional players rely on the osteopathic treatment with a view to keep their bodies in perfect shape. By visiting one of the best osteopaths, it is possible to ease the sensation of pain and heal the body. Some of the most common sports injuries include:

  • Strains and sprains
  • Injuries affecting the muscles, tendons, and ligaments
  • Swelling, Bruises
  • Muscular pain or aching

These injuries may cause serious trouble when left untreated. If you are suffering from any of the above sports injuries, don’t take it lightly. Rather you should immediately consult with the best osteopath serving in your area. This is the area where Osteopath Sutherland Shire Miranda can offer you the best possible services.

An osteopath identifies different mobility restrictions by discussing the major symptoms of the problem faced by athletes. This is known as palpatory evaluation, where osteopath asks the athlete to perform various movements. 

As a result, the areas with decreased mobility are identified, which allows the osteopath to work on these specific areas. This improves the flexibility, mobility, and posture of a patient. The techniques used during each osteopathy session are customized to meet the needs of a client.

If you don’t know when to see an osteopath, consult your doctor for the advice. In fact, the best time to visit an osteopath is at the earliest stage when an issue or problem arises. When you are feeling pain or discomfort while moving any part of your body, this means that something is wrong with the musculoskeletal system.

After the appearance of these symptoms, you should see a qualified osteopath without wasting any further time. If you are searching for the best osteopath in Sutherland, look no further to Osteopath Sutherland Shire Miranda. This is so, as we offer state of the art osteopathic treatment by utilizing the latest equipment and manipulative techniques.

Benefits of Osteopathy for Athletes

Although osteopathy offers a wide range of benefits for the athletes and sportspersons, some of these advantages are mentioned below.

  • Osteopathic treatment helps to identify the issues associated with bones, tissues, and muscles
  • For pain relief management, this broad-spectrum approach allows to locate the area, identify the issue and relieve the patient from pain
  • Osteopathy also serves as a preventive measure to avoid any future injury by maintaining the body in optimum condition
  • It also helps to treat common sports injuries like tennis elbow, muscle or tendon strains
  • Osteopathy stretches and conditions the muscles, which is essential for stress relief and proper motion of the affected body part
  • Lowers biomechanical stress, improves the motion of a body and allows it to function more efficiently

Why Us

Here at Osteopath Sutherland Shire Miranda, our experienced Osteopaths don’t just treat bones, but also consider the complete musculoskeletal system including the craniosacral, visceral, and bio-energetic systems.

We consider only the best osteopathic manipulative techniques, which helps to improve the function and motion of body parts. In order to know how osteopathy makes the difference, just pay us a visit to Osteopath Sutherland Shire Miranda.

Conclusion

Since athletes push their bodies to the extreme, they usually come across sports injuries after. Athletes can prevent future injuries by consulting an osteopath. Osteopathic treatment is a noninvasive way to treat any kind of sports injury. Therefore, after feeling pain or discomfort in any part of the body, you should see your osteopath for diagnosis and proper treatment of such an ailment.

Osteopathy for the Elderly

Jeremy Cranial Osteopathy, Osteopathy for Adults, Osteopathy for Pain Relief, Uncategorized
Osteopath Performing Cranial Therapy

Osteopathy for the Elderly

Our body experiences the signs of wear and tear with the passage of time. Age does affect our lives, as it curtails the ability of a body to perform various functions in elderly people. However, this doesn’t suggest that there is nothing we can do about it. Although it’s not possible to reverse the age and its impacts, Osteopathy for the elderly may help to ease stiffness, loose muscles, relieve pain, and improve movement.

With age, the spine stars to deteriorate, placing stress over the muscles/joints of neck and back. The forward leaning posture even restricts the movement of different body parts. Osteopathy treatment is a great way to improve posture by employing soft tissue massage and gentle stretching techniques. This helps to release stress out of the muscles and joints.

Arthritis

Arthritis is a disorder that relates to joint stiffness and swelling. The patient feels pain while moving. Hence, this disease restricts the movement of a person. There are two major types of arthritis.

Rheumatoid arthritis (RA)

Also known as inflammatory arthritis, this disorder not only causes pain in the joints, it also affects other parts of the body. It also casts a negative impact over the immune system. This makes it difficult to treat this type of arthritis. However, Osteopathy for the elderly serves as a viable and highly effective solution to address this issue.

Degenerative or Osteoarthritis (OA)

This is the most common type of arthritis, which appears due to the wear and tear of joints. Excessive stress, poor posture, old injuries, and physical fatigue are some of the major causes of this disease. Usually, the joints and muscles in this situation become stiff, painful and worn. The patient feels immense pain while moving the joints. Hence, this disorder limits the movement of an individual.

Disorders Osteopathy can Treat

Osteopathy offers a wide range of treatments for the elderly. Some of the most common conditions that osteopathy can treat include:

  • Neck, back, and shoulder pain
  • Arthritic symptoms
  • Foot, Pelvic or leg pain
  • Limited functional mobility
  • Postural imbalance
  • Osteoporosis
  • Swelling and circulation issues
  • Migraines and Headaches

Osteopathic Treatment for the Elderly

Osteopathy for aged care not only focuses on treating pain and aches, but it also helps to maintain flexibility by releasing joint strains and muscle tensions. It serves as your first step towards a pain-free and normal life.

Here at Osteopath Sutherland Shire in Miranda, we work on the structure of elderly patients. This helps to relax muscles, improve blood flow, and make joints flexible. Our team of qualified Osteopaths in Miranda follows a holistic approach while relieving pain and discomfort felt by the patients.

Various patients suffering from arthritis lose hope, as they assume that it is impossible to treat the symptoms of this disease. Hence, they try to live with it and face the hardships. However, Osteopathy is a ray of hope for such patients.

Although it is not possible to cure arthritis, it can provide relief from pain, swelling, and stiffness. Hence, by using manipulation techniques, our trained osteopaths in Miranda can help you to restore joint mobility by Treating pain and aches.

Since osteopathic treatment shows less reliance on medication, the problems and side effects associated with this method are low. Osteopathy is a non-invasive and gentle type of treatment, which involves stretching and manipulation techniques.

Osteopaths employ gentle pressure over the stiffened joints and ease their stress. In addition, the tissues around the damaged joints also receive this treatment to lower the pain and increase mobility range.

In most of the case, arthritic joint is not behind most of the pain. In fact, when the body tries to protect the joint, it develops muscle spasm to support the defective joint. It serves as the major cause of aches and pains. Our qualified Osteopaths in Miranda,utilize stretching and soft tissue techniques to minimize the muscle tension and ease the pain.

Osteopathy facilitates the drainage of blood, venous and lymphatic fluids. This results in muscle/joint relaxation, which in turn lowers the pain and improves joint mobility. Osteopathy treatment also helps to slow down the degeneration and prevents further damage to the joints.

Apart from offering osteopathy services, we also provide guidance to our patients to prevent and minimize the impact of age-related disorders. With some lifestyle changes and simple exercises, elderly people can improve the quality of their lives.

Why Us

Here at Osteopath Sutherland Shire in Miranda, we offer the expertise of osteopaths, having years of experience in treating a variety of elderly conditions. Our osteopaths in Miranda provide effective manipulative treatments, which help to lower neck/back pain, headaches/ migraines or pain associated with arthritis. If you are suffering from any of these conditions, just feel free to contact us.

Osteopathy for Infants and Babies

Jeremy Cranial Osteopathy, Osteopathy for Children, Osteopathy for Pain Relief, Uncategorized
Newborn Also Need Osteopathy Treatments

Osteopathy for Infants and Babies

Infants and babies who have undergone a birth trauma could spend their first week of life sleeping. However, after this period, they start to experience the symptoms and effects of such trauma.

If your baby has suffered such trauma and showing symptoms like sleep/breastfeed difficulties, reflux, colic or irritable crying, it would be better to seek Osteopathy treatment. This is essential, as an osteopath can identify the cause behind any of these disorders and treat them effectively.  

Discussed below are some of the common issues and problems that babies and children may experience during the early phase of their life. 

Breastfeeding Difficulties

Babies may feel difficulty while breastfeeding. Some of the main cause of such difficulty includes reflux, tongue-tie or swallowing issues. Moreover, insufficient latch serves as a reason for a baby to tire quickly and sleep after a few minutes of breastfeeding.

Colic

Explosive stools and flatulent baby (farty baby) are the common signs of colic. Parents may hear loud gurgling abdomen sounds. In some cases, the bloated stomach also appears to be a cause of colic. As a result, the baby may continue to cry for a couple of hours.

Ear Infections

This is another problem that babies commonly experience. Ear infection is a result of the blockage, caused by the compression of Eustachian tube. This stops the drainage of fluids and causes ear infections. The baby may feel ear pain, restlessness, discomfort, and sleep disorder.

Reflux

The stomach valve of a baby with Reflux fails to shut off properly. As a result, a small amount of semi-digested milk starts to come up into the esophagus and even in the mouth. The baby may often cry while feeding and appears to be restless after feeding. The main cause of reflux is diaphragm distortions, which relates to the stress felt by the baby’s body during birth. 

Osteopathy Treatment for Babies and Children

Osteopathy for babies and children is safe, gentle and effective. Osteopaths apply a subtle pressure on the affected area to release the tension or stress. The manipulation techniques employed during osteopathy for children help to ease complicated strain patterns in joints, fascia, ligament, bone, organs, and muscle nerves.

Our Osteopath Sutherland Shire in Miranda facility offers specialized osteopathy for babies and infants. Cranial osteopathy, for instance, is an ideal treatment to deal with the issues compressed cranial nerves and central nervous system.

Cranial nerves play a vital role while assisting a child’s body to perform numerous functions like digestion, smell, taste, peristalsis, sucking, chewing, balance, and vision. Our qualified Osteopaths in Miranda, carefully assess the baby and look for any signs of disorder or deformity.

Osteopathy Treatment for Breastfeeding difficulties

If your baby is experiencing breastfeeding difficulties, our specialized osteopathic treatment can help you to resolve this problem. By treating the jaw, palate, and nerves associated with the tongue, the starts to have enough latch. Hence, the baby starts to feel comfortable while feeding, even after a couple of sessions.

Osteopathic Treatment for Colic

According to some authentic osteopathic findings, the major cause of colic in babies is related to the tensions of the diaphragm. Osteopathy for babies can help treat this disorder. By applying gentle pressure, an osteopath tries to release stress experienced by diaphragm tissues and muscles.

Osteopathy Treatment for Reflux

Parents usually report that their babies cry a lot within the first 20 minutes of feeding. Some babies may continue to cry even after feeding. This is the most common sign of reflux. In addition, the baby with reflux also spit a small amount of milk.

The Osteopathy for children and babies helps to identify the root cause of a problem and then treat it. Our Osteopaths in Miranda clinic use gentle and soft osteopathic techniques to release abdominal distortions. This improves the functionality of the valve and resolves the reflux issue

Besides above-mentioned issues, our osteopathic treatment also helps to handle the problem of learning difficulties. After a few sessions, the child will start to calm down, sleep well, and enjoy feeding time. This improves the overall health and learning abilities of a child. Moreover, Osteopathy for babiesalso improves the speech of your child.

Why Us

We are one of the best and most recommended Osteopaths in Miranda. If you are looking for top-notch osteopathic services such as Osteopathy for babies, look no further to Osteopath Sutherland Shire in Miranda.Our qualified osteopaths have the knowledge and skills to offer result-orientedtreatments.

For more information on osteopathy for children or consultation, just feel free to call us during our office hours. We will be more than happy to help you and your child to live a perfect life.