Arthritis Painful Joints

Treat Knee Pain With Osteopathy

Jeremy General Osteopathy, Osteopathy for Adults, Osteopathy for Children, Osteopathy for Pain Relief, Painful Joints, Uncategorized , , , , ,
Treat Knee Injuries with Osteopathy at Osteopath Sutherland Shire in Miranda

Knee injury is a common problem among humanity. At some stage of life, people experience knee pain due to one reason or another. The knee structure includes tendons, cartilage, bones, bursas, muscles, and ligaments. So, there are various reasons why you may experience knee pain.

A knee injury or pain ranges from little pain to serious injury when you can’t stand or walk. From elders to toddlers, anyone can experience knee injuries. It can be a minor injury or chronic depending on the situation.

There are various ways to handle knee pain and live a normal life. From a pain killer to modern techniques, you have a lot of options. However, osteopathic treatment is the safest and harmless way to tackle a knee injury. Whether you have dislocated your knee or experience chronic pain, an osteopath can help you recover in no time.

In this article, we will discuss the causes of knee pain, how you can reduce it, and how osteopathy helps you overcome it.

Knee Pain Causes

Knee injury usually comes from collisions and falls. Knee pain usually comes from problems in muscle mechanics and issues with the kneecap.

Osteopathic treatment involves finding the right cause and treating it accurately. An osteopath will bring back the mechanical balance of your knee and relevant regions. It will give you pain relief allowing you to move confidently.

Osteopathy is a modern way of treatment. So, your osteopath will guide you if you need any extra medical assessment.

How Osteopaths Examine Knee?

Before visiting an osteopath, you may have some concerns that how they will handle it. You may want to know how they will examine your knee. Will it cause you pain? The aim of an osteopath is to recover your knee and bring it back to normal with no delay.

Osteopaths will initiate the process by getting your history including accidents, healthy issues, surgeries, or any past injury. Moreover, they try to look for the cause behind the pain. They will ask you about symptoms.

Once an osteopath will have your history, they will begin the examination. They will hold your leg and examine how the muscles are working and what is the position of joints. Moreover, is there any tenderness or tension? It helps in understanding which muscles, joints, or ligaments are causing the real problem.

Apart from the knee, they will consider other relevant parts as well including hips, feet up, ankle, etc. You never know which part is causing the pain until you examine everything. There are possibilities that the knee pain is caused by other parts of the body.

How to Reduce Knee Pain?

Once your osteopath will determine the cause of pain, they will suggest you an osteopathic treatment. Depending on the cause, they may suggest gentle exercise, heating, ice packs, stretching, rest, creams, supplements, compression support, and strengthening appropriate muscles.

Furthermore, the knee bears most of your weight. You need to maintain your weight to maintain its normality. When you gain weight, you put extra pressure on your knee which leads to pain and injuries. Regular exercise can help you reduce knee pain if it is caused by extra weight. Chronic pain can be reduced by swimming or playing tennis.

Depending on the root cause, your osteopath will give you a plan. By following the guide, you will not only get rid of your pain but also return to normal life.

Why Choose Osteopathic Treatment?

When it comes to osteopathy, you may wonder why you should choose it instead of medical treatment. The first and most important reason is that it is a holistic way. Osteopath doesn’t only focus on the knee but your entire body. They consider everything that could affect your knee. The whole-body approach solves the issue accurately and brings you back to normal life. Osteopaths can’t only treat knee pains, but also help in post-surgery problems.

Conclusion

Osteopathy is one of the best ways to handle knee injuries. Osteopaths consider everything and look for the root cause of the pain. Any treatment that focuses on the cause of pain and removes it is more effective than other treatments. Since there is no harm to osteopathic treatment, there is no reason why you should not go for it.

Are you experiencing any knee pains? Are you confused that whether you should visit an osteopath? How to find an osteopath near me? If you have these questions in mind, visit Osteopath Sutherland Shire Miranda and they will clear your doubts instantly.

Call Now! 9524 4620 or Book Online

Treat Leg Pain With Osteopathy

Jeremy General Osteopathy, Osteopathy for Adults, Osteopathy for Children, Osteopathy for Pain Relief, Uncategorized , , , , ,
Get leg pain treated at Osteopath Sutherland Shire

Legs are an important part of our body as they allow you to move from one place to another. Legs bear our weight all the time allowing us to stand and walk. Without proper care of the legs, you can damage them, which could result in pain or injury.

Depending on the pain, there could be many reasons for it. Usually, leg pain is related to nerves, muscles, soft tissues, bones, blood vessels, and joints.

Osteopaths are experienced professionals who know how these parts work in the human body. They know how to manage pain and remain in a healthy position. If there is a situation where you need medical treatment, your osteopath will guide you for sure.

In this article, we will discuss types of leg pain, symptoms, causes, and how to manage it effectively.

Types, Causes, and Symptoms of Leg Pain

Hamstring Strain

The most common cause of hamstring strain is excessive running. When you overstretch or play sports without a proper warm-up, it could result in a hamstring strain. An osteopath should be able to guide you regarding how to reduce the pain and avoid it in the future.

Compartment Syndrome

Due to an injury, you may experience swelling in the leg. If the applied pressure is too strong, it can lead to compartment syndrome. From bruising to fracture, there are many reasons why it happens.

In serious cases, you may feel numbness or paralysis resulting in permanent muscle damage. Take it seriously and visit the healthcare provided immediately.

Sciatic nerve pain

When extra pressure is applied to a nerve in the spine that is running down to the leg, it can cause sciatica. When a nerve is pinched due to any reason, you experience pain.

Ovarian Cancer

Unfortunately, ovarian cancer causes swelling and pain in the legs.

Popliteus Tendinitis

Due to inflammation of the popliteus tendon, you feel pain while walking or running on an uneven surface. Visit an osteopath can solve this issue and prevent it in the future if you follow their instructions.

Stress Fractures

Due to repetitive movements, you may experience stress structures. These structures occur when the intensity of activity increases suddenly. In such a case, there is no visible injury, but you feel painful sensations. Osteopathic treatment can solve it without any problem.

DVT

When a blood clot occurs in the veins of a leg, it is called DVT. It happens due to sitting for long durations. The symptoms could be pain and swelling on the leg. You may only feel pain when you move or stand on the legs.

Normally, it disappears automatically. However, if you experience dizziness or shortness of breath, you should visit a hospital immediately.

PAD

PAD can cause you serious trouble if goes untreated. When there is an issue in blood circulation, you feel pain. Due to a restricted supply of blood, your legs don’t get enough oxygen and other nutrients resulting in pain.

The common symptoms are pain in the buttocks, feet, and thighs. Moreover, you feel cramps during exercise and feel pain while climbing stairs.

Leg Cramps

Legs cramps usually last for 10 to 15 minutes. Usually, it happens due to the tightening of the lower leg. You mostly experience cramps at night. It is more common in elderly people. 

How do Osteopaths deal with Leg Pain?

When it comes to osteopathy, it is important to discuss your history and symptoms to address the problem. The osteopath will most probably conduct a session before initiating any treatment. After the discussion, they will examine the leg and fully understand the situation.

Once the osteopath will understand your condition, they will speak with you once again. Now, they will discuss treatment options and share advice regarding how to prevent the situation in the future.

In minor cases, osteopaths give you a targeted massage or ask you to stretch in a particular way. In severe cases, they may apply pressure on certain areas of the leg to give you pain relief. Moreover, they may work in other areas that are causing the problem. You may need more than one session to completely recover.

Once you recover, your osteopath will guide you in detail regarding how to avoid such injuries in the future.

Find an Osteopath Near Me

Are you looking for an osteopath in your area? Are you confused regarding how to find an osteopath near me? Gladly, you have come to the right place.

Osteopath Sutherland Shire in Miranda is one of the most experienced osteopaths in the region. If you want any guidance or have any concerns, you can visit us and talk to our professionals.

Call Now! 9524 4620 or Book Online

Arthritis and the pain it causes to joints

Jeremy General Osteopathy, Osteopathy for Adults, Osteopathy for Pain Relief, Painful Joints, Uncategorized
Osteotherapy Tendonitis treated at Osteopath Sutherland Shire in Miranda

Arthritis is a type of disease, which causes mild to severe pain in the joints, making it hard for you to carry your routine activities. In fact, it’s a collective name of a variety of joint diseases such as osteoarthritis and rheumatoid arthritis.

Here we are going to discuss arthritis, its types, and the effective role played by osteotherapy while dealing with arthritis pain.

What is Arthritis

To put it simply, arthritis is referred to as the inflammation of the joints. This disease may affect single or multiple joints. It causes swelling, pain, and stiffness within or around the joints. The pain may range from mild to debilitating.

The symptoms include swelling, pain, and inflammation, impairing the ability of a person to live an active lifestyle. The factors causing arthritis include infections, abnormal metabolism, injury, genetic makeup, and malfunction of the immune system.

Types of Arthritis

Before we go into details regarding the treatment of arthritis, let’s take a look at the different types of this disorder.

Osteoarthritis

This is one of the most common types of arthritis, which relates to the wear and tear of joints. It normally appears with age, but there are numerous instances where this condition also arises due to obesity or joint injuries.

During this condition, the cartilage, which acts as a protective shield between the two bones is completely or partially damaged. It affects joints like feet, hips, and knees. Arthritis may take months or even years to show its symptoms.

The affected joint hurts a lot, which affects the overall mobility of such a joint.  The symptoms may include:

  • Painful Joints
  • Morning stiffness
  • Swelling around the joints
  • Difficult while walking or climbing stairs

Rheumatoid Arthritis

It’s an autoimmune disorder, where the immune system attacks the joints, causing inflammation. This may lead to joint damage if left unattended. These often form over joint areas that receive pressure, such as over knuckles, elbows, or heels.

The symptoms are more severe than osteoarthritis and may include:

  • Inflammation
  • Painful joints
  • Swelling
  • Stiffness around joints

Psoriatic Arthritis

It’s a type of inflammation that affects the skin and joints. Psoriasis arthritis results in raised and patchy, areas of inflamed skin. This kind of disorder normally affects the tips of the knees, elbows, and scalp. Psoriatic arthritis can also cause inflammation and swelling of the toes and fingers.

  • Pain and restricted movement
  • Swelling around toes, fingers, and knees
  • Inflammation

Gout

It’s a condition, where uric acid crystals start to build up in the joint. The increased level of uric acid in the blood is the true cause of gout disease. However, the excessive stress or use of drugs may also trigger this ailment.

  • The symptoms include:
  • Severe joint pain and discomfort
  • Inflammation and stiffness
  • Restricted movement

Treating Arthritis with Osteotherapy

An experienced and qualified osteopath knows how to release muscle stress. By removing tension around the affected joint, it is possible to improve the flexibility and range of motion. It also encourages the joints to stay in better shape due to better lymph and blood flow. As a result, the patient notices a reduction in pain and inflammation.

At Osteopath Sutherland Shire,our expert osteopaths use specific techniques to achieve the best possible outcomes to minimize arthritis pain. The osteotherapy techniques involve massage, gentle articulation, joint mobilization and stretching. Besides, we also suggest and advise a few stretching and strengthening exercises to our patients, which they can perform at home.

However, prior to treating arthritis, we conduct a variety of tests including, blood tests, x-rays, or even MRI. It helps to identify the cause of this condition. The treatment offered by our osteopaths isn’t painful. Usually, patients feel immediate relief from pain and discomfort.

The basic aim of such a treatment is to improve mobility and minimize the inflammation.  By utilizing the gentle and manual osteopathic techniques, it is possible to minimize the stiffness, tension, and inflammation of muscles and ligaments around the joints.

Osteotherapy can assist while reducing the pain and ease muscle tension. As a whole, it enhances mobility as well as joint movement.

Osteopath near Me

If you are living in the Sutherland Shire and looking for an osteopath near you, the Osteopath Sutherland Shire is the option to consider. We offer patient-centric osteotherapy, and every patient receives customized treatment.

Especially, when it comes to treating arthritis pain,our specialized osteopaths know how to lower the pain and discomfort. For further information on arthritis and its treatment through osteopathy, don’t hesitate to visit our clinic. We will be more than happy to assist you while minimizing your pain and discomfort.